LIFE GOES ON

 

Life goes on, despite tears and disappointments life continues.  We can sit mired in sadness or we can choose to live our best lives. For anyone who has suffered the loss of a loved one, a life-altering illness, the breakup of a relationship, or the betrayal of a friend, LIFE GOES ON.

In my own life, I recently suffered the passing of a loved one.  As I experienced the shock, pain and cries of “how do I cope”, I realized that she loved me as much as I love her — and she would not want me to “stop living”. I need to honor her memory and the love between two sisters. For ourselves and for those around us that we care about, we need to choose life in the best way possible. It is okay to carry our memories, and even shed a tear now and then, but life goes on.

Make the most of the time YOU have left to honor the memories and to care for those still around you. If someone you love has passed on and your heart feels broken, know that they would not want you to waste what is left of your life or to ignore other loved ones around you. You might even want AND need to double your love for the other members of your family who have also suffered the loss. You can never replace the loss but being with other members of your family is good for all of you.

If you have ever dabbled with Tarot Cards, you might have noticed the Five of Cups. The card depicts a figure that is wearing a black cloak. The person hides her face in what seems to be despair. There are five cups on the ground, three of which have fallen while the other two remain standing. The woman, however, doesn’t seem to notice that there are two standing cups and is too busy mourning over those which are fallen. There is a powerful river which flows between her and a house or a castle in the distance, indicating that a torrent of emotions have separated her from home.

Always remember your loved ones who have passed before you, keeping their memories alive will keep them from dying a “second death" by being forgotten. In Judaism we say a prayer for the deceased that is called Yizkor:

May G‑d remember the soul of my (mention her Hebrew name and that of her mother) who has gone to her [supernal] world, because I will - without obligating myself with a vow - donate charity for her sake. In this merit, may her soul be bound up in the bond of life with the souls of Abraham, Isaac and Jacob, Sarah, Rebecca, Rachel and Leah, and with the other righteous men and women who are in Gan Eden; and let us say, Amen.

 

Honor those you have lost by living the best way you can — love others, do good for others (including strangers) with charity and empathy, and most importantly, love yourself. Never lose sight of what you have had... and still have.

 

 

Have a good life ~ #MondayBlogs

Pain and grief are personal.

No two people will feel the same pain. For nearly 30-years as a NYS EMT I always asked my patients, as we were all trained to do, "on a scale of 1 to 10, with 10 being the worst pain you ever felt, how bad is your pain?"

The real truth is that one person's "6" may be another person's "10" while someone's "8" barely gets a "2" elsewhere. It doesn't matter, it's all PAIN. As 1st responders we needed to know how the patient was managing the pain, was it getting worse or was it (hopefully) getting better?

It's the same with emotional pain, how we deal with it is individual. Two widows after losing their mates of many years will react differently and neither way is wrong or right. The same goes for other personal tragedies and losses, we all have to find our own ways to cope.

For some people the return to "normal" life takes longer than others, and for some the return never seems to happen. Is it wrong for a young mother to still cry years after a miscarriage, even when she has other children? Or for a man in his 50's to be angry after being hustled out of a long time job he's held for years? 

Human reactions are just that... human - and they are personal.

Somewhere down the line though we do need to regain some living potential again no matter how deep the wounds are. We need to allow ourselves the chance to heal even if it means we never lose our scars. Yes, there are people around us that need us to LIVE again, but we owe it to ourselves not to waste away.

A good friend of mine likes to say "Just put one foot in front of the other..." Healing is a process and no one expects you to ignore the wound or the scars it leaves. But if you let bitterness consume you or never stop crying, think of how much you will continue to lose.

It is so much harder than just these words, but somehow you have to find a way of focusing on what you still have whether they are memories or other loved ones. Whatever is in your past has made you who you are today and who you are is important, don't throw it away.

When I feel down and mourn loved ones no longer here (physically) I remind myself of the 5 of Cups Tarot Card and realize that I need to focus on the positives in my life. 

When my paternal grandfather died and I saw my dad crying I swore to him that I never wanted to grow up because growing up meant people got old and died. After laughing and calling me Peter Pan, he told me that yes, people do die but he was very glad to have grown up, met my mom and had my sister and me. He made me see that life is always giving us new things and we should never ignore the new joys. Years later I miss my parents very much, but I take such joy in my own husband and children. Daddy was right, I would never want to miss out on the life I have now.

I've been told that I have a Pollyanna outlook on life and that I am always looking for the bright side. In reality, I just want to live.

"I am convinced that life is 10% what happens to me
and 90% of how I react to it."
~ Charles R. Swindoll 

The Five of Cups is a Tarot card that signifies difficulty, loss, and the challenges of dealing with that loss. The figure in the card wears a black cloak in which he hides his face in apparent despair. At his feet are five cups, three of which have fallen and spilled onto the ground and the other two behind his back remain standing. He does not seem to notice these upstanding cups because he is so focused on the fallen cups instead. Ahead of him a powerful river flows between himself and a castle or home in the distance. To his right is a bridge that can lead him to the security of the house across the river. Despite the fact that this card has a strong indication of loss and tribulation, there is a positive aspect that must be considered. Is your cup half full or half empty?

There But For The Grace Of God Go I ~ #MondayBlogs

Years ago I used to share office space with a lovely lady by the name of Ruth. Whenever Ruth heard of anyone's misfortune she always uttered the words "There But For The Grace Of God Go I."  Through the many years since I worked with her I've often found myself uttering those words in appreciation of my own blessings.

It's hard to hear news of someone else's sorrows and not empathize and when we empathize we find ourselves shuddering in fear as we realize the same thing could have happened to us. And we are thankful that it didn't — and then maybe we feel a tad guilty even though we shouldn't. Being grateful for our own fortunes doesn't mean that we don't feel for them.

We should always realize the things we have to be thankful for and never turn our backs because not everything goes our way. We should also, no matter how strongly we feel someone else's pain, never lose sight of joys. Each morning that we wake is an opportunity and each night that we close our eyes to sleep is an achievement.

A good reminder for me and the way I live my life is the Tarot card, the five-of-cups. The common depiction is of a sorrowful figure who is focusing  on three overturned spilled cups and ignoring the two full cups behind; although the meaning is a card of loss, it shows us that there is still something left. Never ignore all the joys and riches you have in life, concentrate on the good things. Like the old adage, "When life gives you lemons make lemonade," life is what you make of it.

Does this mean that we have to settle, no. We are still allowed to want, to set goals for ourselves, and even to appreciate the occasional win. We can be happy. I think the moral is that we shouldn't devalue the good things we have no matter what we may not have gotten in our lives. 

Appreciate everyone you have in your life.
Be happy with the things you have.
Enjoy life.